Sanlam Cape Town Marathon (2019)
Rory JOSSEL (#8780)
Finished
GUN TIME:
04:23:28
Place
3908
OF
9587
Male
3115
OF
6276
Senior
1593
OF
2870
NET TIME:
04:20:04
Place
3849
OF
9587
Male
3074
OF
6276
Senior
1576
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:55 | 00:34:18 | 5116 | 3990 | 2022 | 8.74 / 06:51 | 07:14:18 |
| 10km | 00:28:16 | 01:02:36 | 4105 | 3379 | 1732 | 9.58 / 06:15 | 07:42:36 |
| 15km | 00:28:54 | 01:31:31 | 4154 | 3409 | 1755 | 9.83 / 06:06 | 08:11:31 |
| 20km | 00:29:08 | 02:00:41 | 4171 | 3407 | 1737 | 9.94 / 06:02 | 08:40:41 |
| 21km | 00:06:01 | 02:06:44 | 3077 | 2615 | 1382 | 9.94 / 06:02 | 08:46:44 |
| 25km | 00:24:33 | 02:31:18 | 4432 | 3530 | 1785 | 9.91 / 06:03 | 09:11:18 |
| 30km | 00:33:19 | 03:04:38 | 4609 | 3572 | 1784 | 9.74 / 06:09 | 09:44:38 |
| 35km | 00:31:58 | 03:36:39 | 3302 | 2596 | 1322 | 9.69 / 06:11 | 10:16:38 |
| 40km | 00:32:48 | 04:09:27 | 3106 | 2399 | 1246 | 9.62 / 06:14 | 10:49:27 |
| Finish | 00:13:58 | 04:23:27 | 3683 | 2708 | 1401 | 9.58 / 06:15 | 11:03:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:23:28 | 1682 | 694 | 1320 |
| South African Runners | 04:23:28 | 3645 | 1484 | 2906 |
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