Sanlam Cape Town Marathon (2019)
Ntswaki KHOSA (#8823)
Club: CORRECTIONAL SERVICES PTA
Finished
GUN TIME:
05:39:02
Place
8351
OF
9587
Female
2654
OF
3311
40-49
882
OF
1089
NET TIME:
05:36:05
Place
8384
OF
9587
Female
2669
OF
3311
40-49
889
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:21 | 00:36:18 | 7158 | 2060 | 681 | 8.26 / 07:15 | 07:16:19 |
| 10km | 00:35:40 | 01:12:01 | 8649 | 2735 | 905 | 8.33 / 07:12 | 07:52:00 |
| 15km | 00:37:14 | 01:49:15 | 8579 | 2696 | 888 | 8.23 / 07:17 | 08:29:15 |
| 20km | 00:38:57 | 02:28:13 | 8754 | 2822 | 935 | 8.09 / 07:24 | 09:08:13 |
| 21km | 00:08:21 | 02:36:36 | 8345 | 2600 | 859 | 8.04 / 07:27 | 09:16:36 |
| 25km | 00:32:38 | 03:09:16 | 8547 | 2723 | 910 | 7.92 / 07:34 | 09:49:16 |
| 30km | 00:41:44 | 03:51:01 | 7980 | 2496 | 842 | 7.79 / 07:42 | 10:31:02 |
| 35km | 00:43:17 | 04:34:20 | 7934 | 2577 | 865 | 7.65 / 07:50 | 11:14:20 |
| 40km | 00:45:24 | 05:19:45 | 8210 | 2725 | 914 | 7.5 / 07:59 | 11:59:45 |
| Finish | 00:19:14 | 05:39:01 | 8375 | 2840 | 954 | 7.45 / 08:03 | 12:19:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:39:02 | 7840 | 833 | 2511 |
Social Share