Sanlam Cape Town Marathon (2019)
Gill KOCH (#8845)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
05:27:42
Place
7894
OF
9587
Female
2420
OF
3311
60-69
42
OF
80
NET TIME:
05:27:42
Place
8101
OF
9587
Female
2521
OF
3311
60-69
45
OF
80
Run
| Location | Split | Race Time | Pos | Female | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:16 | 00:37:16 | - | - | - | 8.04 / 07:27 | 18:43:58 |
| 10km | 00:33:11 | 01:10:28 | 7671 | 2213 | 38 | 8.51 / 07:02 | 13:53:50 |
| 15km | 00:36:24 | 01:46:53 | 8374 | 2569 | 47 | 8.41 / 07:07 | 10:10:15 |
| 20km | 00:38:18 | 02:25:12 | 8608 | 2733 | 53 | 8.26 / 07:15 | 02:41:55 |
| 21km | 00:07:25 | 02:32:39 | 6915 | 1885 | 29 | 8.25 / 07:16 | 02:02:41 |
| 25km | 00:32:47 | 03:05:27 | 8591 | 2751 | 57 | 8.08 / 07:25 | 07:15:30 |
| 30km | 00:41:05 | 03:46:34 | 7806 | 2406 | 42 | 7.94 / 07:33 | 15:16:37 |
| 35km | 00:42:14 | 04:28:50 | 7583 | 2395 | 40 | 7.81 / 07:40 | 10:08:52 |
| 40km | 00:42:19 | 05:11:11 | 7258 | 2314 | 40 | 7.71 / 07:46 | 17:54:33 |
| Finish | 00:16:29 | 05:27:41 | 6500 | 2025 | 31 | 7.7 / 07:47 | 02:31:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:27:42 | 3660 | 19 | 1157 |
| South African Runners | 05:27:42 | 7406 | 37 | 2286 |
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