Sanlam Cape Town Marathon (2019)
Louise KOCK (#8846)
Club: BELLVILLE AC
Finished
GUN TIME:
05:06:40
Place
6972
OF
9587
Female
1977
OF
3311
40-49
657
OF
1089
NET TIME:
05:03:56
Place
7015
OF
9587
Female
1995
OF
3311
40-49
662
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:37:08 | 00:39:53 | 8872 | 2947 | 981 | 7.52 / 07:58 | 07:19:53 |
| 10km | 00:32:36 | 01:12:30 | 7320 | 2042 | 665 | 8.27 / 07:15 | 07:52:30 |
| 15km | 00:33:38 | 01:46:09 | 7140 | 1929 | 630 | 8.47 / 07:04 | 08:26:09 |
| 20km | 00:33:43 | 02:19:53 | 7080 | 1921 | 629 | 8.57 / 06:59 | 08:59:53 |
| 21km | 00:07:26 | 02:27:21 | 6966 | 1915 | 631 | 8.55 / 07:01 | 09:07:21 |
| 25km | 00:29:21 | 02:56:43 | 7422 | 2147 | 721 | 8.48 / 07:04 | 09:36:43 |
| 30km | 00:37:47 | 03:34:31 | 6775 | 1922 | 636 | 8.39 / 07:09 | 10:14:31 |
| 35km | 00:37:54 | 04:12:27 | 6130 | 1788 | 592 | 8.31 / 07:12 | 10:52:27 |
| 40km | 00:38:06 | 04:50:34 | 5696 | 1715 | 566 | 8.25 / 07:15 | 11:30:34 |
| Finish | 00:16:03 | 05:06:39 | 6107 | 1882 | 630 | 8.23 / 07:17 | 11:46:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:06:40 | 3197 | 355 | 944 |
| South African Runners | 05:06:40 | 6534 | 617 | 1864 |
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