Sanlam Cape Town Marathon (2019)
Francois KOEN (#8848)
Club: BELLVILLE AC
Finished
GUN TIME:
05:03:56
Place
6845
OF
9587
Male
4923
OF
6276
Senior
2343
OF
2870
NET TIME:
05:01:25
Place
6900
OF
9587
Male
4956
OF
6276
Senior
2360
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:44 | 00:34:15 | 5785 | 4378 | 2169 | 8.75 / 06:51 | 07:14:15 |
| 10km | 00:32:07 | 01:06:24 | 6947 | 5086 | 2450 | 9.03 / 06:38 | 07:46:24 |
| 15km | 00:32:17 | 01:38:42 | 6250 | 4725 | 2306 | 9.11 / 06:34 | 08:18:43 |
| 20km | 00:30:58 | 02:09:42 | 5268 | 4110 | 2045 | 9.25 / 06:29 | 08:49:42 |
| 21km | 00:06:41 | 02:16:24 | 4980 | 3911 | 1953 | 9.23 / 06:29 | 08:56:24 |
| 25km | 00:28:28 | 02:44:54 | 7036 | 5077 | 2397 | 9.09 / 06:35 | 09:24:54 |
| 30km | 00:36:15 | 03:21:10 | 6150 | 4495 | 2173 | 8.94 / 06:42 | 10:01:11 |
| 35km | 00:41:04 | 04:02:16 | 7235 | 5005 | 2346 | 8.66 / 06:55 | 10:42:16 |
| 40km | 00:43:28 | 04:45:46 | 7623 | 5164 | 2407 | 8.39 / 07:08 | 11:25:46 |
| Finish | 00:18:07 | 05:03:55 | 7722 | 5200 | 2440 | 8.31 / 07:13 | 11:43:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:03:56 | 3129 | 1053 | 2210 |
| South African Runners | 05:03:56 | 6412 | 2192 | 4602 |
Social Share