Sanlam Cape Town Marathon (2019)
Brenton LAAS (#8875)
Club: FISH HOEK ATHLETIC CLUB
Finished
GUN TIME:
04:18:39
Place
3622
OF
9587
Male
2922
OF
6276
40-49
994
OF
2128
NET TIME:
04:16:08
Place
3602
OF
9587
Male
2911
OF
6276
40-49
986
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:42 | 00:31:12 | 3604 | 2998 | 1010 | 9.61 / 06:14 | 07:11:12 |
| 10km | 00:28:42 | 00:59:56 | 4384 | 3553 | 1193 | 10.01 / 05:59 | 07:39:56 |
| 15km | 00:30:02 | 01:29:59 | 4785 | 3848 | 1290 | 10 / 05:59 | 08:09:59 |
| 20km | 00:29:44 | 01:59:44 | 4484 | 3617 | 1221 | 10.02 / 05:59 | 08:39:45 |
| 21km | 00:06:17 | 02:06:02 | 3856 | 3187 | 1083 | 9.99 / 06:00 | 08:46:03 |
| 25km | 00:23:08 | 02:29:12 | 3495 | 2880 | 977 | 10.05 / 05:58 | 09:09:12 |
| 30km | 00:31:05 | 03:00:18 | 3485 | 2832 | 955 | 9.98 / 06:00 | 09:40:18 |
| 35km | 00:30:42 | 03:31:03 | 2819 | 2259 | 764 | 9.95 / 06:01 | 10:11:02 |
| 40km | 00:33:13 | 04:04:16 | 3285 | 2516 | 853 | 9.82 / 06:06 | 10:44:16 |
| Finish | 00:14:20 | 04:18:38 | 4145 | 2981 | 1020 | 9.76 / 06:08 | 10:58:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:18:39 | 1546 | 404 | 1229 |
| South African Runners | 04:18:39 | 3378 | 938 | 2727 |
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