Sanlam Cape Town Marathon (2019)
Modise LABANE (#8876)
Club: ESKOM KWAZULU NATAL
Finished
GUN TIME:
04:47:40
Place
5642
OF
9587
Male
4224
OF
6276
40-49
1451
OF
2128
NET TIME:
04:44:54
Place
5692
OF
9587
Male
4252
OF
6276
40-49
1459
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:49 | 00:34:35 | 5850 | 4418 | 1481 | 8.67 / 06:55 | 07:14:35 |
| 10km | 00:29:43 | 01:04:19 | 4993 | 3965 | 1338 | 9.32 / 06:25 | 07:44:19 |
| 15km | 00:28:31 | 01:32:52 | 3927 | 3263 | 1086 | 9.69 / 06:11 | 08:12:52 |
| 20km | 00:29:09 | 02:02:03 | 4180 | 3413 | 1150 | 9.83 / 06:06 | 08:42:03 |
| 21km | 00:06:48 | 02:08:53 | 5339 | 4137 | 1401 | 9.77 / 06:08 | 08:48:53 |
| 25km | 00:25:31 | 02:34:25 | 5128 | 3966 | 1349 | 9.71 / 06:10 | 09:14:26 |
| 30km | 00:35:21 | 03:09:48 | 5667 | 4220 | 1436 | 9.48 / 06:19 | 09:49:48 |
| 35km | 00:40:40 | 03:50:29 | 7088 | 4931 | 1687 | 9.11 / 06:35 | 10:30:29 |
| 40km | 00:43:50 | 04:34:20 | 7738 | 5230 | 1808 | 8.74 / 06:51 | 11:14:20 |
| Finish | 00:13:17 | 04:47:39 | 2865 | 2177 | 737 | 8.78 / 06:49 | 11:27:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:47:40 | 5268 | 1360 | 3946 |
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