15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Michael LAURENSON (#8894)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  05:05:28
Place
6915  OF 9587
Male
4965  OF 6276
50-59
734  OF 969
NET TIME:   05:02:47
Place
6970  OF 9587
Male
4993  OF 6276
50-59
735  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:33:17 00:35:57 7085 5064 749 8.34 / 07:11 07:15:58
10km 00:32:53 01:08:52 7511 5378 791 8.71 / 06:53 07:48:52
15km 00:33:18 01:42:11 6939 5110 749 8.8 / 06:48 08:22:11
20km 00:32:43 02:14:56 6376 4781 682 8.89 / 06:44 08:54:56
21km 00:07:12 02:22:10 6431 4779 691 8.86 / 06:46 09:02:10
25km 00:26:00 02:48:11 5452 4175 575 8.91 / 06:43 09:28:12
30km 00:38:43 03:26:56 7078 5019 744 8.69 / 06:53 10:06:56
35km 00:39:51 04:06:48 6824 4769 695 8.5 / 07:03 10:46:48
40km 00:43:00 04:49:50 7476 5071 740 8.28 / 07:14 11:29:50
Finish 00:15:36 05:05:27 5644 3932 538 8.26 / 07:15 11:45:28

Custom Results

Result Time Pos Div Gen
WPA 05:05:28 3166 347 2235
South African Runners 05:05:28 6479 686 4642