Sanlam Cape Town Marathon (2019)
Bridget LAWRENCE (#8895)
Club: JAGUARS ATHLETICS CLUB
Finished
GUN TIME:
04:53:35
Place
6169
OF
9587
Female
1635
OF
3311
40-49
537
OF
1089
NET TIME:
04:50:57
Place
6229
OF
9587
Female
1665
OF
3311
40-49
543
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:35 | 00:35:13 | 6466 | 1721 | 567 | 8.51 / 07:02 | 07:15:14 |
| 10km | 00:31:42 | 01:06:57 | 6489 | 1660 | 530 | 8.96 / 06:41 | 07:46:57 |
| 15km | 00:34:17 | 01:41:16 | 7636 | 2174 | 719 | 8.88 / 06:45 | 08:21:16 |
| 20km | 00:33:44 | 02:15:01 | 7087 | 1923 | 630 | 8.88 / 06:45 | 08:55:01 |
| 21km | 00:07:25 | 02:22:27 | 6926 | 1891 | 620 | 8.84 / 06:47 | 09:02:27 |
| 25km | 00:28:25 | 02:50:53 | 7005 | 1946 | 642 | 8.77 / 06:50 | 09:30:53 |
| 30km | 00:35:54 | 03:26:48 | 5951 | 1568 | 516 | 8.7 / 06:53 | 10:06:49 |
| 35km | 00:35:52 | 04:02:42 | 5205 | 1408 | 464 | 8.65 / 06:56 | 10:42:42 |
| 40km | 00:36:21 | 04:39:05 | 4807 | 1365 | 449 | 8.59 / 06:58 | 11:19:05 |
| Finish | 00:14:28 | 04:53:34 | 4293 | 1228 | 403 | 8.6 / 06:58 | 11:33:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:53:35 | 5767 | 501 | 1533 |
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