Sanlam Cape Town Marathon (2019)
Nadine LEMORE (#8915)
Club: MITCHELLS PLAIN TITANS ATHLETICS CLUB
Finished
GUN TIME:
05:01:20
Place
6725
OF
9587
Female
1874
OF
3311
Senior
1007
OF
1697
NET TIME:
04:56:35
Place
6664
OF
9587
Female
1845
OF
3311
Senior
994
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:36:07 | 00:40:52 | 8600 | 2778 | 1456 | 7.33 / 08:10 | 07:20:52 |
| 10km | 00:34:45 | 01:15:38 | 8412 | 2598 | 1384 | 7.93 / 07:33 | 07:55:38 |
| 15km | 00:34:49 | 01:50:29 | 7846 | 2281 | 1211 | 8.14 / 07:21 | 08:30:29 |
| 20km | 00:34:17 | 02:24:48 | 7418 | 2076 | 1109 | 8.28 / 07:14 | 09:04:48 |
| 21km | 00:07:00 | 02:31:49 | 5881 | 1403 | 775 | 8.29 / 07:13 | 09:11:49 |
| 25km | 00:27:38 | 02:59:29 | 6535 | 1732 | 923 | 8.35 / 07:10 | 09:39:29 |
| 30km | 00:37:03 | 03:36:33 | 6474 | 1804 | 966 | 8.31 / 07:13 | 10:16:33 |
| 35km | 00:38:05 | 04:14:39 | 6203 | 1820 | 970 | 8.24 / 07:16 | 10:54:40 |
| 40km | 00:33:15 | 04:47:54 | 3292 | 771 | 440 | 8.33 / 07:11 | 11:27:55 |
| Finish | 00:13:23 | 05:01:19 | 2967 | 727 | 424 | 8.38 / 07:09 | 11:41:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:01:20 | 3066 | 448 | 896 |
| South African Runners | 05:01:20 | 6297 | 951 | 1763 |
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