Sanlam Cape Town Marathon (2019)
Paul LEVENDAL (#8919)
Club: HELDERBERG HARRIERS
Finished
GUN TIME:
05:10:29
Place
7141
OF
9587
Male
5089
OF
6276
50-59
760
OF
969
NET TIME:
05:07:41
Place
7161
OF
9587
Male
5096
OF
6276
50-59
755
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:41 | 00:36:29 | 7410 | 5242 | 783 | 8.22 / 07:17 | 07:16:29 |
| 10km | 00:34:00 | 01:10:31 | 8120 | 5684 | 856 | 8.5 / 07:03 | 07:50:31 |
| 15km | 00:35:40 | 01:46:12 | 8165 | 5706 | 867 | 8.47 / 07:04 | 08:26:12 |
| 20km | 00:33:44 | 02:19:57 | 7086 | 5164 | 767 | 8.57 / 06:59 | 08:59:57 |
| 21km | 00:07:16 | 02:27:14 | 6612 | 4867 | 705 | 8.55 / 07:00 | 09:07:14 |
| 25km | 00:26:36 | 02:53:52 | 5872 | 4420 | 610 | 8.62 / 06:57 | 09:33:52 |
| 30km | 00:37:45 | 03:31:38 | 6754 | 4841 | 713 | 8.5 / 07:03 | 10:11:38 |
| 35km | 00:41:24 | 04:13:04 | 7333 | 5054 | 751 | 8.29 / 07:13 | 10:53:04 |
| 40km | 00:38:37 | 04:51:42 | 5905 | 4123 | 575 | 8.22 / 07:17 | 11:31:42 |
| Finish | 00:18:45 | 05:10:28 | 8109 | 5403 | 812 | 8.13 / 07:22 | 11:50:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:10:29 | 3275 | 363 | 2299 |
| South African Runners | 05:10:29 | 6692 | 711 | 4757 |
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