Sanlam Cape Town Marathon (2019)
Nadia LINDSAY (#8928)
Club: MAGNOLIA ROAD RUNNERS
Finished
GUN TIME:
04:29:39
Place
4377
OF
9587
Female
957
OF
3311
Senior
548
OF
1697
NET TIME:
04:26:59
Place
4327
OF
9587
Female
947
OF
3311
Senior
544
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:48 | 00:33:28 | 5030 | 1097 | 623 | 8.96 / 06:41 | 07:13:28 |
| 10km | 00:30:10 | 01:03:39 | 5307 | 1138 | 656 | 9.42 / 06:21 | 07:43:39 |
| 15km | 00:30:33 | 01:34:14 | 5078 | 1055 | 611 | 9.55 / 06:16 | 08:14:14 |
| 20km | 00:30:36 | 02:04:51 | 5022 | 1050 | 598 | 9.61 / 06:14 | 08:44:51 |
| 21km | 00:06:37 | 02:11:30 | 4791 | 1000 | 582 | 9.58 / 06:15 | 08:51:30 |
| 25km | 00:24:44 | 02:36:16 | 4543 | 946 | 539 | 9.59 / 06:15 | 09:16:16 |
| 30km | 00:33:09 | 03:09:26 | 4542 | 1014 | 572 | 9.5 / 06:18 | 09:49:26 |
| 35km | 00:33:48 | 03:43:15 | 4189 | 1024 | 572 | 9.4 / 06:22 | 10:23:16 |
| 40km | 00:33:19 | 04:16:36 | 3342 | 787 | 452 | 9.35 / 06:24 | 10:56:37 |
| Finish | 00:13:00 | 04:29:38 | 2537 | 578 | 354 | 9.36 / 06:24 | 11:09:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:29:39 | 4083 | 508 | 889 |
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