Sanlam Cape Town Marathon (2019)
Warren HENGST (#893)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
03:13:44
Place
541
OF
9587
Male
490
OF
6276
40-49
154
OF
2128
NET TIME:
03:13:38
Place
549
OF
9587
Male
497
OF
6276
40-49
156
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:30 | 00:20:36 | 402 | 375 | 109 | 14.55 / 04:07 | 07:00:36 |
| 10km | 00:20:25 | 00:41:03 | 401 | 376 | 104 | 14.61 / 04:06 | 07:21:03 |
| 15km | 00:20:38 | 01:01:43 | 392 | 366 | 103 | 14.58 / 04:06 | 07:41:43 |
| 20km | 00:20:59 | 01:22:43 | 468 | 439 | 129 | 14.5 / 04:08 | 08:02:43 |
| 21km | 00:04:43 | 01:27:28 | 574 | 530 | 166 | 14.4 / 04:09 | 08:07:28 |
| 25km | 00:18:16 | 01:45:45 | 768 | 704 | 230 | 14.18 / 04:13 | 08:25:45 |
| 30km | 00:24:34 | 02:10:21 | 875 | 784 | 252 | 13.8 / 04:20 | 08:50:21 |
| 35km | 00:23:36 | 02:33:58 | 452 | 409 | 135 | 13.63 / 04:23 | 09:13:58 |
| 40km | 00:28:52 | 03:02:51 | 1559 | 1279 | 436 | 13.12 / 04:34 | 09:42:51 |
| Finish | 00:10:51 | 03:13:43 | 720 | 622 | 211 | 13.03 / 04:36 | 09:53:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:13:44 | 173 | 54 | 162 |
| South African Runners | 03:13:44 | 488 | 143 | 447 |
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