Sanlam Cape Town Marathon (2019)
Grace LONDON (#8936)
Club: CSIR RUNNING CLUB
Finished
GUN TIME:
04:57:56
Place
6505
OF
9587
Female
1787
OF
3311
Senior
960
OF
1697
NET TIME:
04:55:44
Place
6589
OF
9587
Female
1818
OF
3311
Senior
977
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:50 | 00:35:02 | 6677 | 1824 | 974 | 8.56 / 07:00 | 07:15:02 |
| 10km | 00:32:10 | 01:07:14 | 6996 | 1889 | 1027 | 8.92 / 06:43 | 07:47:14 |
| 15km | 00:32:54 | 01:40:09 | 6636 | 1699 | 923 | 8.98 / 06:40 | 08:20:09 |
| 20km | 00:33:02 | 02:13:12 | 6554 | 1680 | 920 | 9 / 06:39 | 08:53:13 |
| 21km | 00:07:05 | 02:20:19 | 6105 | 1504 | 819 | 8.97 / 06:40 | 09:00:19 |
| 25km | 00:28:34 | 02:48:55 | 7084 | 1977 | 1061 | 8.88 / 06:45 | 09:28:55 |
| 30km | 00:36:43 | 03:25:39 | 6340 | 1737 | 931 | 8.75 / 06:51 | 10:05:39 |
| 35km | 00:37:07 | 04:02:47 | 5800 | 1672 | 904 | 8.64 / 06:56 | 10:42:47 |
| 40km | 00:38:56 | 04:41:44 | 6051 | 1836 | 979 | 8.51 / 07:02 | 11:21:44 |
| Finish | 00:16:09 | 04:57:55 | 6216 | 1921 | 1030 | 8.47 / 07:04 | 11:37:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:57:56 | 6090 | 905 | 1679 |
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