Sanlam Cape Town Marathon (2019)
Mymoena ISMAIL (#896)
Club: NANTES ATHELTIC CLUB
Finished
GUN TIME:
06:28:56
Place
9534
OF
9587
Female
3285
OF
3311
40-49
1084
OF
1089
NET TIME:
06:23:40
Place
9507
OF
9587
Female
3270
OF
3311
40-49
1081
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:41:38 | 00:46:55 | 9335 | 3227 | 1068 | 6.39 / 09:23 | 07:26:55 |
| 10km | 00:41:17 | 01:28:13 | 9495 | 3256 | 1074 | 6.8 / 08:49 | 08:08:13 |
| 15km | 00:42:52 | 02:11:07 | 9446 | 3222 | 1063 | 6.86 / 08:44 | 08:51:07 |
| 20km | 00:45:01 | 02:56:10 | 9451 | 3239 | 1070 | 6.81 / 08:48 | 09:36:10 |
| 21km | 00:09:53 | 03:06:04 | 9359 | 3195 | 1057 | 6.77 / 08:51 | 09:46:04 |
| 25km | 00:37:34 | 03:43:40 | 9366 | 3194 | 1056 | 6.7 / 08:56 | 10:23:40 |
| 30km | 00:50:10 | 04:33:51 | 9413 | 3244 | 1076 | 6.57 / 09:07 | 11:13:51 |
| 35km | 00:48:20 | 05:22:12 | 9061 | 3111 | 1042 | 6.51 / 09:12 | 12:02:12 |
| 40km | 00:46:15 | 06:08:28 | 8426 | 2836 | 954 | 6.51 / 09:12 | 12:48:28 |
| Finish | 00:20:26 | 06:28:55 | 8877 | 3057 | 1019 | 6.49 / 09:14 | 13:08:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:28:56 | 4590 | 573 | 1622 |
| South African Runners | 06:28:56 | 8959 | 1024 | 3115 |
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