Sanlam Cape Town Marathon (2019)
Shane MACKAY (#8960)
Finished
GUN TIME:
04:50:13
Place
5955
OF
9587
Male
4411
OF
6276
Senior
2151
OF
2870
NET TIME:
04:48:03
Place
6019
OF
9587
Male
4444
OF
6276
Senior
2173
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:57 | 00:34:07 | 5939 | 4464 | 2199 | 8.79 / 06:49 | 07:14:07 |
| 10km | 00:30:11 | 01:04:19 | 5322 | 4178 | 2093 | 9.32 / 06:25 | 07:44:19 |
| 15km | 00:31:58 | 01:36:19 | 6036 | 4606 | 2256 | 9.34 / 06:25 | 08:16:19 |
| 20km | 00:32:39 | 02:09:00 | 6339 | 4762 | 2314 | 9.3 / 06:27 | 08:49:00 |
| 21km | 00:07:05 | 02:16:06 | 6108 | 4604 | 2223 | 9.25 / 06:28 | 08:56:06 |
| 25km | 00:26:14 | 02:42:21 | 5617 | 4272 | 2106 | 9.23 / 06:29 | 09:22:21 |
| 30km | 00:37:42 | 03:20:05 | 6735 | 4827 | 2291 | 8.99 / 06:40 | 10:00:05 |
| 35km | 00:37:36 | 03:57:42 | 6001 | 4260 | 2052 | 8.83 / 06:47 | 10:37:42 |
| 40km | 00:36:58 | 04:34:41 | 5185 | 3667 | 1787 | 8.73 / 06:52 | 11:14:41 |
| Finish | 00:15:29 | 04:50:12 | 5530 | 3850 | 1894 | 8.7 / 06:53 | 11:30:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:50:13 | 5570 | 2011 | 4123 |
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