Sanlam Cape Town Marathon (2019)
Thembi MAHLANGU (#8990)
Club: RUN ZONE AC
Finished
GUN TIME:
04:30:12
Place
4420
OF
9587
Female
972
OF
3311
Senior
556
OF
1697
NET TIME:
04:27:25
Place
4373
OF
9587
Female
959
OF
3311
Senior
551
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:56 | 00:33:44 | 5141 | 1141 | 645 | 8.89 / 06:44 | 07:13:44 |
| 10km | 00:29:18 | 01:03:03 | 4758 | 963 | 562 | 9.51 / 06:18 | 07:43:04 |
| 15km | 00:29:19 | 01:32:24 | 4380 | 814 | 491 | 9.73 / 06:09 | 08:12:24 |
| 20km | 00:29:37 | 02:02:02 | 4423 | 849 | 507 | 9.83 / 06:06 | 08:42:02 |
| 21km | 00:06:28 | 02:08:32 | 4363 | 833 | 497 | 9.8 / 06:07 | 08:48:32 |
| 25km | 00:24:31 | 02:33:05 | 4413 | 896 | 520 | 9.79 / 06:07 | 09:13:05 |
| 30km | 00:33:43 | 03:06:49 | 4824 | 1133 | 631 | 9.63 / 06:13 | 09:46:49 |
| 35km | 00:34:31 | 03:41:22 | 4512 | 1141 | 630 | 9.48 / 06:19 | 10:21:22 |
| 40km | 00:35:13 | 04:16:36 | 4233 | 1129 | 629 | 9.35 / 06:24 | 10:56:37 |
| Finish | 00:13:34 | 04:30:11 | 3153 | 779 | 454 | 9.34 / 06:25 | 11:10:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:30:12 | 4120 | 515 | 900 |
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