Sanlam Cape Town Marathon (2019)
Bonny MAKGOPELA (#9004)
Club: BANK SERVICES ATHLETIC CLUB
Finished
GUN TIME:
04:56:40
Place
6392
OF
9587
Female
1738
OF
3311
40-49
574
OF
1089
NET TIME:
04:53:47
Place
6435
OF
9587
Female
1750
OF
3311
40-49
580
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:37 | 00:36:30 | 7364 | 2144 | 710 | 8.21 / 07:18 | 07:16:30 |
| 10km | 00:33:08 | 01:09:39 | 7639 | 2191 | 718 | 8.61 / 06:57 | 07:49:40 |
| 15km | 00:33:32 | 01:43:13 | 7087 | 1906 | 622 | 8.71 / 06:52 | 08:23:13 |
| 20km | 00:33:55 | 02:17:09 | 7198 | 1974 | 650 | 8.74 / 06:51 | 08:57:09 |
| 21km | 00:07:05 | 02:24:16 | 6120 | 1508 | 493 | 8.73 / 06:52 | 09:04:16 |
| 25km | 00:27:00 | 02:51:17 | 6125 | 1557 | 509 | 8.75 / 06:51 | 09:31:17 |
| 30km | 00:36:26 | 03:27:45 | 6228 | 1691 | 552 | 8.66 / 06:55 | 10:07:45 |
| 35km | 00:36:30 | 04:04:17 | 5535 | 1560 | 506 | 8.59 / 06:58 | 10:44:17 |
| 40km | 00:37:22 | 04:41:40 | 5372 | 1598 | 527 | 8.52 / 07:02 | 11:21:40 |
| Finish | 00:14:57 | 04:56:39 | 4899 | 1441 | 478 | 8.51 / 07:02 | 11:36:39 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:56:40 | 5980 | 536 | 1632 |
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