Sanlam Cape Town Marathon (2019)
Pat MANANGA (#9033)
Club: RUN ZONE AC
Finished
GUN TIME:
04:40:29
Place
5157
OF
9587
Male
3923
OF
6276
50-59
534
OF
969
NET TIME:
04:35:54
Place
4983
OF
9587
Male
3810
OF
6276
50-59
510
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:42 | 00:32:16 | 2977 | 2546 | 302 | 9.29 / 06:27 | 07:12:17 |
| 10km | 00:31:49 | 01:04:07 | 6624 | 4906 | 704 | 9.35 / 06:24 | 07:44:07 |
| 15km | 00:29:39 | 01:33:48 | 4574 | 3701 | 489 | 9.59 / 06:15 | 08:13:48 |
| 20km | 00:28:17 | 02:02:06 | 3635 | 3035 | 371 | 9.82 / 06:06 | 08:42:07 |
| 21km | 00:06:20 | 02:08:26 | 3948 | 3252 | 403 | 9.8 / 06:06 | 08:48:27 |
| 25km | 00:24:48 | 02:33:16 | 4580 | 3623 | 477 | 9.78 / 06:07 | 09:13:16 |
| 30km | 00:37:58 | 03:11:15 | 6836 | 4886 | 723 | 9.41 / 06:22 | 09:51:15 |
| 35km | 00:35:53 | 03:47:10 | 5217 | 3802 | 526 | 9.24 / 06:29 | 10:27:10 |
| 40km | 00:36:09 | 04:23:20 | 4687 | 3371 | 446 | 9.11 / 06:35 | 11:03:21 |
| Finish | 00:17:06 | 04:40:28 | 7039 | 4806 | 698 | 9 / 06:39 | 11:20:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:40:29 | 4811 | 497 | 3662 |
Social Share