Sanlam Cape Town Marathon (2019)
Nomsa MANDERE (#9037)
Club: TEAM VITALITY AGN
Finished
GUN TIME:
05:20:58
Place
7609
OF
9587
Female
2280
OF
3311
40-49
755
OF
1089
NET TIME:
05:17:59
Place
7635
OF
9587
Female
2292
OF
3311
40-49
759
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:16 | 00:38:15 | 8344 | 2648 | 871 | 7.84 / 07:39 | 07:18:15 |
| 10km | 00:34:47 | 01:13:03 | 8428 | 2607 | 857 | 8.21 / 07:18 | 07:53:03 |
| 15km | 00:35:29 | 01:48:33 | 8105 | 2428 | 796 | 8.29 / 07:14 | 08:28:33 |
| 20km | 00:35:38 | 02:24:13 | 7897 | 2324 | 775 | 8.32 / 07:12 | 09:04:13 |
| 21km | 00:07:52 | 02:32:07 | 7749 | 2296 | 760 | 8.28 / 07:14 | 09:12:07 |
| 25km | 00:29:18 | 03:01:26 | 7397 | 2136 | 718 | 8.26 / 07:15 | 09:41:26 |
| 30km | 00:38:58 | 03:40:25 | 7158 | 2096 | 706 | 8.16 / 07:20 | 10:20:25 |
| 35km | 00:41:21 | 04:21:48 | 7327 | 2276 | 770 | 8.02 / 07:28 | 11:01:48 |
| 40km | 00:41:16 | 05:03:06 | 6941 | 2174 | 736 | 7.91 / 07:34 | 11:43:06 |
| Finish | 00:17:49 | 05:20:57 | 7522 | 2438 | 822 | 7.87 / 07:37 | 12:00:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:20:58 | 7135 | 709 | 2150 |
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