Sanlam Cape Town Marathon (2019)
Sekana MANKGE (#9041)
Club: AC EERSTERUST
Finished
GUN TIME:
04:47:57
Place
5675
OF
9587
Male
4243
OF
6276
40-49
1459
OF
2128
NET TIME:
04:45:54
Place
5812
OF
9587
Male
4316
OF
6276
40-49
1482
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:37 | 00:32:40 | 4901 | 3858 | 1288 | 9.18 / 06:32 | 07:12:40 |
| 10km | 00:30:05 | 01:02:46 | 5226 | 4116 | 1386 | 9.55 / 06:16 | 07:42:46 |
| 15km | 00:30:54 | 01:33:42 | 5272 | 4146 | 1402 | 9.6 / 06:14 | 08:13:42 |
| 20km | 00:31:40 | 02:05:23 | 5703 | 4375 | 1479 | 9.56 / 06:16 | 08:45:23 |
| 21km | 00:06:28 | 02:11:53 | 4351 | 3521 | 1182 | 9.55 / 06:16 | 08:51:53 |
| 25km | 00:25:55 | 02:37:50 | 5399 | 4140 | 1406 | 9.5 / 06:18 | 09:17:50 |
| 30km | 00:36:29 | 03:14:21 | 6251 | 4548 | 1555 | 9.26 / 06:28 | 09:54:21 |
| 35km | 00:37:49 | 03:52:11 | 6096 | 4319 | 1481 | 9.04 / 06:38 | 10:32:11 |
| 40km | 00:38:52 | 04:31:04 | 6020 | 4194 | 1442 | 8.85 / 06:46 | 11:11:04 |
| Finish | 00:16:51 | 04:47:56 | 6809 | 4667 | 1583 | 8.77 / 06:50 | 11:27:57 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:47:57 | 5301 | 1368 | 3965 |
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