Sanlam Cape Town Marathon (2019)
Quinton MARKS (#9056)
Finished
GUN TIME:
04:15:32
Place
3414
OF
9587
Male
2781
OF
6276
40-49
937
OF
2128
NET TIME:
04:12:43
Place
3366
OF
9587
Male
2739
OF
6276
40-49
919
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:22 | 00:33:11 | 4751 | 3764 | 1251 | 9.04 / 06:38 | 07:13:11 |
| 10km | 00:27:21 | 01:00:33 | 3434 | 2911 | 966 | 9.9 / 06:03 | 07:40:33 |
| 15km | 00:27:25 | 01:27:59 | 3155 | 2704 | 908 | 10.22 / 05:51 | 08:07:59 |
| 20km | 00:28:06 | 01:56:07 | 3538 | 2967 | 985 | 10.33 / 05:48 | 08:36:07 |
| 21km | 00:06:05 | 02:02:13 | 3261 | 2743 | 938 | 10.3 / 05:49 | 08:42:13 |
| 25km | 00:22:09 | 02:24:24 | 2816 | 2387 | 787 | 10.38 / 05:46 | 09:04:24 |
| 30km | 00:30:21 | 02:54:46 | 3137 | 2578 | 879 | 10.29 / 05:49 | 09:34:46 |
| 35km | 00:32:54 | 03:27:41 | 3749 | 2897 | 983 | 10.11 / 05:56 | 10:07:41 |
| 40km | 00:32:27 | 04:00:10 | 2974 | 2302 | 789 | 9.99 / 06:00 | 10:40:10 |
| Finish | 00:15:20 | 04:15:31 | 5340 | 3720 | 1283 | 9.88 / 06:04 | 10:55:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:15:32 | 3181 | 882 | 2590 |
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