Sanlam Cape Town Marathon (2019)
Carlo MARRA (#9057)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:58:31
Place
6544
OF
9587
Male
4742
OF
6276
Senior
2278
OF
2870
NET TIME:
04:45:27
Place
5745
OF
9587
Male
4277
OF
6276
Senior
2092
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:03 | 00:42:08 | 3926 | 3196 | 1642 | 7.11 / 08:25 | 07:22:08 |
| 10km | 00:29:44 | 01:11:53 | 5007 | 3976 | 1998 | 8.34 / 07:11 | 07:51:53 |
| 15km | 00:32:43 | 01:44:38 | 6530 | 4886 | 2371 | 8.6 / 06:58 | 08:24:38 |
| 20km | 00:33:17 | 02:17:56 | 6745 | 4973 | 2397 | 8.69 / 06:53 | 08:57:56 |
| 21km | 00:07:05 | 02:25:03 | 6113 | 4608 | 2225 | 8.68 / 06:54 | 09:05:03 |
| 25km | 00:26:06 | 02:51:10 | 5519 | 4218 | 2078 | 8.76 / 06:50 | 09:31:11 |
| 30km | 00:35:46 | 03:26:58 | 5879 | 4347 | 2106 | 8.69 / 06:53 | 10:06:58 |
| 35km | 00:38:36 | 04:05:36 | 6377 | 4488 | 2139 | 8.55 / 07:01 | 10:45:36 |
| 40km | 00:37:45 | 04:43:22 | 5562 | 3894 | 1881 | 8.46 / 07:05 | 11:23:22 |
| Finish | 00:15:07 | 04:58:30 | 5082 | 3567 | 1763 | 8.46 / 07:05 | 11:38:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:58:31 | 2974 | 1019 | 2120 |
| South African Runners | 04:58:31 | 6126 | 2133 | 4433 |
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