Sanlam Cape Town Marathon (2019)
Thembinkosi MATIKA (#9088)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:24:11
Place
3936
OF
9587
Male
3137
OF
6276
Senior
1601
OF
2870
NET TIME:
04:20:57
Place
3904
OF
9587
Male
3115
OF
6276
Senior
1597
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:13 | 00:30:28 | 2715 | 2348 | 1238 | 9.84 / 06:05 | 07:10:28 |
| 10km | 00:27:26 | 00:57:55 | 3504 | 2959 | 1554 | 10.35 / 05:47 | 07:37:55 |
| 15km | 00:27:23 | 01:25:20 | 3135 | 2690 | 1442 | 10.54 / 05:41 | 08:05:20 |
| 20km | 00:27:25 | 01:52:47 | 3076 | 2628 | 1410 | 10.63 / 05:38 | 08:32:47 |
| 21km | 00:06:10 | 01:58:58 | 3567 | 2977 | 1553 | 10.59 / 05:39 | 08:38:58 |
| 25km | 00:22:32 | 02:21:31 | 3113 | 2603 | 1396 | 10.59 / 05:39 | 09:01:31 |
| 30km | 00:30:44 | 02:52:16 | 3301 | 2689 | 1409 | 10.44 / 05:44 | 09:32:17 |
| 35km | 00:38:01 | 03:30:19 | 6171 | 4364 | 2091 | 9.98 / 06:00 | 10:10:19 |
| 40km | 00:38:45 | 04:09:05 | 5955 | 4157 | 2007 | 9.63 / 06:13 | 10:49:05 |
| Finish | 00:15:03 | 04:24:10 | 5022 | 3526 | 1751 | 9.56 / 06:16 | 11:04:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:24:11 | 1699 | 700 | 1334 |
| South African Runners | 04:24:11 | 3672 | 1492 | 2927 |
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