Sanlam Cape Town Marathon (2019)
Thato MATOLONG (#9092)
Club: ABSA GROUP RUNNING CLUB
Finished
GUN TIME:
04:40:20
Place
5133
OF
9587
Male
3905
OF
6276
40-49
1338
OF
2128
NET TIME:
04:38:18
Place
5195
OF
9587
Male
3948
OF
6276
40-49
1347
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:17 | 00:30:20 | 3321 | 2795 | 947 | 9.88 / 06:04 | 07:10:20 |
| 10km | 00:27:29 | 00:57:50 | 3547 | 2990 | 993 | 10.37 / 05:47 | 07:37:50 |
| 15km | 00:28:45 | 01:26:37 | 4066 | 3351 | 1117 | 10.38 / 05:46 | 08:06:37 |
| 20km | 00:29:24 | 01:56:03 | 4314 | 3503 | 1182 | 10.33 / 05:48 | 08:36:03 |
| 21km | 00:06:58 | 02:03:03 | 5827 | 4447 | 1504 | 10.23 / 05:51 | 08:43:03 |
| 25km | 00:26:16 | 02:29:20 | 5645 | 4285 | 1457 | 10.04 / 05:58 | 09:09:21 |
| 30km | 00:38:27 | 03:07:49 | 6994 | 4972 | 1705 | 9.58 / 06:15 | 09:47:49 |
| 35km | 00:38:12 | 03:46:03 | 6239 | 4406 | 1514 | 9.28 / 06:27 | 10:26:03 |
| 40km | 00:37:12 | 04:23:17 | 5297 | 3739 | 1298 | 9.11 / 06:34 | 11:03:17 |
| Finish | 00:17:01 | 04:40:19 | 6953 | 4757 | 1621 | 9.01 / 06:39 | 11:20:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:40:20 | 4788 | 1253 | 3645 |
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