Sanlam Cape Town Marathon (2019)
Ndiphiwe MAVUSO (#9103)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:32:21
Place
4541
OF
9587
Male
3525
OF
6276
40-49
1197
OF
2128
NET TIME:
04:29:45
Place
4532
OF
9587
Male
3520
OF
6276
40-49
1199
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:31 | 00:32:06 | 4231 | 3416 | 1139 | 9.34 / 06:25 | 07:12:06 |
| 10km | 00:28:21 | 01:00:29 | 4164 | 3419 | 1155 | 9.91 / 06:02 | 07:40:29 |
| 15km | 00:28:53 | 01:29:24 | 4149 | 3404 | 1138 | 10.06 / 05:57 | 08:09:24 |
| 20km | 00:29:58 | 01:59:23 | 4616 | 3702 | 1250 | 10.05 / 05:58 | 08:39:24 |
| 21km | 00:06:20 | 02:05:45 | 4037 | 3312 | 1123 | 10.01 / 05:59 | 08:45:45 |
| 25km | 00:23:40 | 02:29:27 | 3838 | 3132 | 1071 | 10.03 / 05:58 | 09:09:27 |
| 30km | 00:32:24 | 03:01:53 | 4169 | 3292 | 1113 | 9.89 / 06:03 | 09:41:53 |
| 35km | 00:38:24 | 03:40:18 | 6301 | 4442 | 1529 | 9.53 / 06:17 | 10:20:18 |
| 40km | 00:37:17 | 04:17:36 | 5331 | 3754 | 1306 | 9.31 / 06:26 | 10:57:36 |
| Finish | 00:14:42 | 04:32:20 | 4585 | 3258 | 1124 | 9.27 / 06:28 | 11:12:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:32:21 | 4239 | 1127 | 3296 |
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