Sanlam Cape Town Marathon (2019)
Michael MAYE (#9107)
Finished
GUN TIME:
04:33:50
Place
4653
OF
9587
Male
3595
OF
6276
40-49
1224
OF
2128
NET TIME:
04:31:23
Place
4681
OF
9587
Male
3615
OF
6276
40-49
1235
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:13 | 00:32:40 | 4673 | 3712 | 1236 | 9.18 / 06:32 | 07:12:40 |
| 10km | 00:28:04 | 01:00:45 | 3980 | 3295 | 1108 | 9.87 / 06:04 | 07:40:46 |
| 15km | 00:27:53 | 01:28:40 | 3522 | 2983 | 992 | 10.14 / 05:54 | 08:08:40 |
| 20km | 00:28:20 | 01:57:01 | 3668 | 3056 | 1014 | 10.25 / 05:51 | 08:37:02 |
| 21km | 00:06:02 | 02:03:05 | 3110 | 2637 | 905 | 10.23 / 05:51 | 08:43:05 |
| 25km | 00:24:13 | 02:27:19 | 4204 | 3385 | 1149 | 10.18 / 05:53 | 09:07:19 |
| 30km | 00:33:06 | 03:00:26 | 4510 | 3503 | 1190 | 9.97 / 06:00 | 09:40:26 |
| 35km | 00:38:05 | 03:38:33 | 6207 | 4386 | 1510 | 9.6 / 06:14 | 10:18:33 |
| 40km | 00:38:54 | 04:17:29 | 6043 | 4209 | 1446 | 9.32 / 06:26 | 10:57:29 |
| Finish | 00:16:18 | 04:33:49 | 6345 | 4377 | 1489 | 9.22 / 06:30 | 11:13:49 |
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