Sanlam Cape Town Marathon (2019)
Shaun MBERENGWA (#9118)
Finished
GUN TIME:
04:40:19
Place
5132
OF
9587
Male
3904
OF
6276
Senior
1925
OF
2870
NET TIME:
04:36:57
Place
5073
OF
9587
Male
3868
OF
6276
Senior
1925
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:26 | 00:34:48 | 5542 | 4238 | 2118 | 8.61 / 06:57 | 07:14:49 |
| 10km | 00:29:23 | 01:04:13 | 4798 | 3822 | 1932 | 9.34 / 06:25 | 07:44:13 |
| 15km | 00:31:05 | 01:35:19 | 5405 | 4230 | 2107 | 9.44 / 06:21 | 08:15:20 |
| 20km | 00:30:33 | 02:05:54 | 4984 | 3947 | 1975 | 9.53 / 06:17 | 08:45:54 |
| 21km | 00:07:12 | 02:13:07 | 6445 | 4787 | 2301 | 9.46 / 06:20 | 08:53:08 |
| 25km | 00:26:06 | 02:39:15 | 5521 | 4220 | 2079 | 9.41 / 06:22 | 09:19:15 |
| 30km | 00:35:13 | 03:14:29 | 5593 | 4179 | 2036 | 9.25 / 06:28 | 09:54:30 |
| 35km | 00:35:17 | 03:49:48 | 4915 | 3614 | 1766 | 9.13 / 06:33 | 10:29:48 |
| 40km | 00:35:35 | 04:25:25 | 4417 | 3211 | 1594 | 9.04 / 06:38 | 11:05:25 |
| Finish | 00:14:52 | 04:40:18 | 4812 | 3405 | 1702 | 9.01 / 06:39 | 11:20:19 |
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