Sanlam Cape Town Marathon (2019)
Thandokazi MCIZANA (#9132)
Club: CENTURY CITY ATHLETICS CLUB
Finished
GUN TIME:
04:52:40
Place
6113
OF
9587
Female
1613
OF
3311
Senior
881
OF
1697
NET TIME:
04:50:24
Place
6192
OF
9587
Female
1646
OF
3311
Senior
899
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:37 | 00:32:54 | 4906 | 1045 | 598 | 9.11 / 06:34 | 07:12:54 |
| 10km | 00:34:13 | 01:07:08 | 8198 | 2485 | 1323 | 8.93 / 06:42 | 07:47:08 |
| 15km | 00:33:13 | 01:40:23 | 6850 | 1797 | 977 | 8.96 / 06:41 | 08:20:23 |
| 20km | 00:32:47 | 02:13:12 | 6418 | 1615 | 887 | 9 / 06:39 | 08:53:12 |
| 21km | 00:06:56 | 02:20:09 | 5680 | 1326 | 737 | 8.99 / 06:40 | 09:00:09 |
| 25km | 00:33:27 | 02:53:38 | 8743 | 2845 | 1471 | 8.63 / 06:56 | 09:33:38 |
| 30km | 00:35:57 | 03:29:36 | 5981 | 1582 | 849 | 8.58 / 06:59 | 10:09:36 |
| 35km | 00:34:04 | 04:03:42 | 4312 | 1067 | 595 | 8.61 / 06:57 | 10:43:42 |
| 40km | 00:35:31 | 04:39:14 | 4382 | 1191 | 660 | 8.59 / 06:58 | 11:19:15 |
| Finish | 00:13:24 | 04:52:39 | 2973 | 729 | 425 | 8.63 / 06:57 | 11:32:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:52:40 | 2732 | 383 | 752 |
| South African Runners | 04:52:40 | 5716 | 829 | 1512 |
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