15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Innocentia MENYUKO (#9147)
Club: CELTIC HARRIERS
Finished
GUN TIME:  05:26:54
Place
7854  OF 9587
Female
2397  OF 3311
40-49
798  OF 1089
NET TIME:   05:23:10
Place
7866  OF 9587
Female
2410  OF 3311
40-49
801  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:34:26 00:38:09 7941 2436 812 7.86 / 07:37 07:18:09
10km 00:32:54 01:11:05 7534 2146 705 8.43 / 07:06 07:51:05
15km 00:34:42 01:45:49 7807 2261 746 8.5 / 07:03 08:25:49
20km 00:32:54 02:18:44 6484 1645 533 8.64 / 06:56 08:58:44
21km 00:07:26 02:26:11 6957 1911 628 8.61 / 06:57 09:06:11
25km 00:28:30 02:54:42 7041 1962 647 8.58 / 06:59 09:34:43
30km 00:49:30 03:44:13 9369 3223 1068 8.02 / 07:28 10:24:14
35km 00:43:42 04:27:57 8047 2623 883 7.83 / 07:39 11:07:57
40km 00:41:54 05:09:52 7127 2258 770 7.74 / 07:44 11:49:52
Finish 00:16:59 05:26:53 6940 2193 735 7.72 / 07:45 12:06:53

Custom Results

Result Time Pos Div Gen
WPA 05:26:54 3644 425 1149
South African Runners 05:26:54 7368 751 2263