Sanlam Cape Town Marathon (2019)
Mxolisi MHLONGO (#9156)
Club: JUST RUNNING AC AGN
Finished
GUN TIME:
04:45:05
Place
5464
OF
9587
Male
4116
OF
6276
40-49
1410
OF
2128
NET TIME:
04:42:28
Place
5495
OF
9587
Male
4137
OF
6276
40-49
1418
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:30 | 00:33:06 | 4819 | 3811 | 1267 | 9.06 / 06:37 | 07:13:06 |
| 10km | 00:28:27 | 01:01:34 | 4229 | 3458 | 1167 | 9.74 / 06:09 | 07:41:34 |
| 15km | 00:29:43 | 01:31:19 | 4605 | 3721 | 1243 | 9.85 / 06:05 | 08:11:19 |
| 20km | 00:30:14 | 02:01:35 | 4767 | 3802 | 1282 | 9.86 / 06:04 | 08:41:35 |
| 21km | 00:07:04 | 02:08:40 | 6082 | 4589 | 1555 | 9.79 / 06:07 | 08:48:40 |
| 25km | 00:25:04 | 02:33:46 | 4792 | 3760 | 1275 | 9.75 / 06:09 | 09:13:46 |
| 30km | 00:36:15 | 03:10:02 | 6146 | 4492 | 1533 | 9.47 / 06:20 | 09:50:02 |
| 35km | 00:38:25 | 03:48:28 | 6308 | 4445 | 1530 | 9.19 / 06:31 | 10:28:29 |
| 40km | 00:39:29 | 04:27:59 | 6276 | 4364 | 1500 | 8.95 / 06:41 | 11:08:00 |
| Finish | 00:17:03 | 04:45:04 | 6986 | 4778 | 1627 | 8.86 / 06:46 | 11:25:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:45:05 | 5101 | 1321 | 3844 |
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