Sanlam Cape Town Marathon (2019)
Connie MKHIZE (#9172)
Club: RANDBURG HARRIERS
Finished
GUN TIME:
04:21:39
Place
3797
OF
9587
Female
761
OF
3311
Senior
441
OF
1697
NET TIME:
04:18:54
Place
3783
OF
9587
Female
750
OF
3311
Senior
436
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:24 | 00:31:09 | 3381 | 544 | 315 | 9.62 / 06:13 | 07:11:09 |
| 10km | 00:27:36 | 00:58:47 | 3647 | 591 | 355 | 10.2 / 05:52 | 07:38:47 |
| 15km | 00:28:02 | 01:26:50 | 3634 | 577 | 355 | 10.36 / 05:47 | 08:06:50 |
| 20km | 00:28:27 | 01:55:18 | 3749 | 626 | 374 | 10.4 / 05:45 | 08:35:18 |
| 21km | 00:06:19 | 02:01:38 | 3963 | 702 | 415 | 10.35 / 05:47 | 08:41:39 |
| 25km | 00:24:53 | 02:26:33 | 4662 | 984 | 562 | 10.23 / 05:51 | 09:06:33 |
| 30km | 00:30:44 | 02:57:18 | 3304 | 613 | 358 | 10.15 / 05:54 | 09:37:19 |
| 35km | 00:32:39 | 03:29:59 | 3614 | 801 | 455 | 10 / 05:59 | 10:09:59 |
| 40km | 00:36:51 | 04:06:51 | 5125 | 1496 | 805 | 9.72 / 06:10 | 10:46:51 |
| Finish | 00:14:46 | 04:21:38 | 4653 | 1352 | 742 | 9.65 / 06:12 | 11:01:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:39 | 3541 | 408 | 708 |
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