Sanlam Cape Town Marathon (2019)
Zefa MKWANAZI (#9180)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
05:11:52
Place
7183
OF
9587
Female
2072
OF
3311
40-49
691
OF
1089
NET TIME:
05:09:00
Place
7231
OF
9587
Female
2096
OF
3311
40-49
703
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:13 | 00:35:05 | 6165 | 1581 | 519 | 8.55 / 07:01 | 07:15:05 |
| 10km | 00:33:14 | 01:08:20 | 7703 | 2228 | 729 | 8.77 / 06:50 | 07:48:20 |
| 15km | 00:35:03 | 01:43:25 | 7947 | 2332 | 773 | 8.7 / 06:53 | 08:23:25 |
| 20km | 00:36:27 | 02:19:53 | 8123 | 2435 | 809 | 8.57 / 06:59 | 08:59:53 |
| 21km | 00:08:14 | 02:28:08 | 8208 | 2523 | 833 | 8.5 / 07:03 | 09:08:08 |
| 25km | 00:30:13 | 02:58:22 | 7728 | 2289 | 761 | 8.4 / 07:08 | 09:38:22 |
| 30km | 00:39:08 | 03:37:32 | 7212 | 2126 | 714 | 8.27 / 07:15 | 10:17:32 |
| 35km | 00:38:54 | 04:16:27 | 6477 | 1921 | 636 | 8.18 / 07:19 | 10:56:27 |
| 40km | 00:38:33 | 04:55:01 | 5885 | 1778 | 590 | 8.13 / 07:22 | 11:35:01 |
| Finish | 00:16:48 | 05:11:51 | 6760 | 2128 | 706 | 8.09 / 07:24 | 11:51:51 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:11:52 | 6732 | 648 | 1953 |
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