Sanlam Cape Town Marathon (2019)
Mbekwa MNCUBE (#9182)
Club: CHESTERVILLE ATHLETIC CLUB
Finished
GUN TIME:
04:40:25
Place
5140
OF
9587
Male
3909
OF
6276
40-49
1340
OF
2128
NET TIME:
04:38:03
Place
5175
OF
9587
Male
3932
OF
6276
40-49
1340
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:29 | 00:31:51 | 4217 | 3406 | 1133 | 9.41 / 06:22 | 07:11:52 |
| 10km | 00:28:18 | 01:00:11 | 4127 | 3395 | 1147 | 9.96 / 06:01 | 07:40:11 |
| 15km | 00:28:50 | 01:29:02 | 4120 | 3384 | 1127 | 10.1 / 05:56 | 08:09:03 |
| 20km | 00:29:51 | 01:58:55 | 4550 | 3655 | 1240 | 10.09 / 05:56 | 08:38:55 |
| 21km | 00:07:01 | 02:05:57 | 5933 | 4512 | 1526 | 10 / 05:59 | 08:45:57 |
| 25km | 00:27:23 | 02:33:21 | 6368 | 4713 | 1610 | 9.78 / 06:08 | 09:13:22 |
| 30km | 00:36:10 | 03:09:33 | 6108 | 4472 | 1528 | 9.49 / 06:19 | 09:49:34 |
| 35km | 00:37:02 | 03:46:36 | 5763 | 4110 | 1416 | 9.26 / 06:28 | 10:26:37 |
| 40km | 00:36:52 | 04:23:30 | 5136 | 3636 | 1266 | 9.1 / 06:35 | 11:03:31 |
| Finish | 00:16:52 | 04:40:24 | 6824 | 4673 | 1586 | 9 / 06:39 | 11:20:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:40:25 | 4794 | 1255 | 3648 |
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