Sanlam Cape Town Marathon (2019)
Ntsindiso MNIKINA (#9184)
Club: ARCELOR MITTAL SALDANHA ATHLETICS CLUB
Finished
GUN TIME:
04:37:55
Place
4926
OF
9587
Male
3767
OF
6276
Senior
1876
OF
2870
NET TIME:
04:35:23
Place
4951
OF
9587
Male
3788
OF
6276
Senior
1888
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:57 | 00:30:29 | 3126 | 2650 | 1388 | 9.83 / 06:05 | 07:10:29 |
| 10km | 00:26:50 | 00:57:21 | 2983 | 2571 | 1361 | 10.46 / 05:44 | 07:37:21 |
| 15km | 00:27:49 | 01:25:11 | 3471 | 2942 | 1556 | 10.56 / 05:40 | 08:05:11 |
| 20km | 00:29:40 | 01:54:52 | 4455 | 3596 | 1821 | 10.44 / 05:44 | 08:34:53 |
| 21km | 00:07:51 | 02:02:44 | 7713 | 5436 | 2540 | 10.26 / 05:50 | 08:42:45 |
| 25km | 00:26:26 | 02:29:11 | 5754 | 4353 | 2133 | 10.05 / 05:58 | 09:09:12 |
| 30km | 00:35:31 | 03:04:44 | 5749 | 4267 | 2078 | 9.74 / 06:09 | 09:44:44 |
| 35km | 00:36:18 | 03:41:03 | 5419 | 3917 | 1894 | 9.49 / 06:18 | 10:21:03 |
| 40km | 00:41:02 | 04:22:07 | 6874 | 4723 | 2244 | 9.15 / 06:33 | 11:02:07 |
| Finish | 00:15:46 | 04:37:54 | 5828 | 4052 | 1985 | 9.08 / 06:36 | 11:17:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:37:55 | 2152 | 834 | 1630 |
| South African Runners | 04:37:55 | 4598 | 1755 | 3520 |
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