Sanlam Cape Town Marathon (2019)
Seromo MOFOKENG (#9191)
Club: TOP RUNNERS
Finished
GUN TIME:
04:27:51
Place
4198
OF
9587
Female
901
OF
3311
Senior
520
OF
1697
NET TIME:
04:25:26
Place
4201
OF
9587
Female
903
OF
3311
Senior
525
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:29 | 00:30:55 | 3430 | 555 | 323 | 9.7 / 06:11 | 07:10:55 |
| 10km | 00:28:15 | 00:59:11 | 4093 | 724 | 426 | 10.13 / 05:55 | 07:39:11 |
| 15km | 00:28:29 | 01:27:42 | 3911 | 659 | 397 | 10.26 / 05:50 | 08:07:42 |
| 20km | 00:29:51 | 01:57:34 | 4552 | 896 | 528 | 10.2 / 05:52 | 08:37:34 |
| 21km | 00:06:35 | 02:04:11 | 4684 | 959 | 556 | 10.14 / 05:54 | 08:44:11 |
| 25km | 00:24:27 | 02:28:40 | 4373 | 886 | 512 | 10.08 / 05:56 | 09:08:40 |
| 30km | 00:33:05 | 03:01:46 | 4500 | 1004 | 566 | 9.9 / 06:03 | 09:41:47 |
| 35km | 00:35:40 | 03:37:28 | 5114 | 1386 | 755 | 9.65 / 06:12 | 10:17:28 |
| 40km | 00:34:24 | 04:11:54 | 3805 | 959 | 532 | 9.52 / 06:17 | 10:51:54 |
| Finish | 00:15:55 | 04:27:50 | 5983 | 1839 | 993 | 9.43 / 06:21 | 11:07:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:27:51 | 3915 | 481 | 836 |
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