Sanlam Cape Town Marathon (2019)
Jeffrey MOKOENA (#9206)
Club: SOCIAL DEVELOPMENT FS
Finished
GUN TIME:
04:21:37
Place
3791
OF
9587
Male
3032
OF
6276
Senior
1556
OF
2870
NET TIME:
04:19:08
Place
3791
OF
9587
Male
3037
OF
6276
Senior
1562
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:02 | 00:32:31 | 4571 | 3646 | 1854 | 9.22 / 06:30 | 07:12:32 |
| 10km | 00:29:17 | 01:01:50 | 4741 | 3785 | 1915 | 9.7 / 06:11 | 07:41:50 |
| 15km | 00:29:47 | 01:31:38 | 4642 | 3750 | 1905 | 9.82 / 06:06 | 08:11:38 |
| 20km | 00:28:39 | 02:00:18 | 3891 | 3220 | 1674 | 9.97 / 06:00 | 08:40:18 |
| 21km | 00:06:28 | 02:06:48 | 4354 | 3523 | 1788 | 9.93 / 06:02 | 08:46:48 |
| 25km | 00:24:24 | 02:31:13 | 4340 | 3469 | 1757 | 9.91 / 06:02 | 09:11:13 |
| 30km | 00:32:54 | 03:04:09 | 4416 | 3446 | 1730 | 9.77 / 06:08 | 09:44:09 |
| 35km | 00:34:51 | 03:39:01 | 4664 | 3463 | 1714 | 9.58 / 06:15 | 10:19:01 |
| 40km | 00:30:54 | 04:09:57 | 2386 | 1895 | 1018 | 9.6 / 06:14 | 10:49:57 |
| Finish | 00:11:38 | 04:21:36 | 1216 | 1009 | 577 | 9.65 / 06:12 | 11:01:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:37 | 3535 | 1448 | 2829 |
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