15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Lawrence MOKOENA (#9207)
Club: BLACK DIAMONDS ATHLETIC CLUB
Finished
GUN TIME:  04:39:41
Place
5079  OF 9587
Male
3870  OF 6276
Senior
1915  OF 2870
NET TIME:   04:36:39
Place
5039  OF 9587
Male
3847  OF 6276
Senior
1915  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:30:53 00:33:55 5088 3970 2014 8.84 / 06:47 07:13:55
10km 00:29:46 01:03:42 5028 3989 2005 9.41 / 06:22 07:43:42
15km 00:31:31 01:35:14 5719 4427 2191 9.44 / 06:20 08:15:14
20km 00:30:41 02:05:57 5091 4013 2006 9.52 / 06:17 08:45:57
21km 00:06:46 02:12:44 5235 4066 2016 9.49 / 06:19 08:52:44
25km 00:24:48 02:37:33 4575 3620 1822 9.52 / 06:18 09:17:33
30km 00:33:43 03:11:17 4822 3691 1833 9.4 / 06:22 09:51:17
35km 00:35:11 03:46:30 4864 3584 1756 9.27 / 06:28 10:26:30
40km 00:36:38 04:23:10 5005 3560 1738 9.11 / 06:34 11:03:10
Finish 00:16:28 04:39:40 6496 4473 2162 9.03 / 06:38 11:19:40

Custom Results

Result Time Pos Div Gen
South African Runners 04:39:41 4740 1792 3616