Sanlam Cape Town Marathon (2019)
Nicollin MOKOENA (#9208)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
05:09:21
Place
7082
OF
9587
Female
2028
OF
3311
Senior
1088
OF
1697
NET TIME:
05:06:04
Place
7100
OF
9587
Female
2042
OF
3311
Senior
1095
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:19 | 00:35:36 | 6249 | 1625 | 880 | 8.42 / 07:07 | 07:15:36 |
| 10km | 00:29:45 | 01:05:23 | 5024 | 1038 | 600 | 9.17 / 06:32 | 07:45:23 |
| 15km | 00:30:03 | 01:35:27 | 4795 | 942 | 559 | 9.42 / 06:21 | 08:15:28 |
| 20km | 00:30:40 | 02:06:09 | 5074 | 1073 | 615 | 9.51 / 06:18 | 08:46:09 |
| 21km | 00:07:09 | 02:13:19 | 6277 | 1577 | 859 | 9.45 / 06:20 | 08:53:19 |
| 25km | 00:30:45 | 02:44:05 | 7886 | 2377 | 1254 | 9.14 / 06:33 | 09:24:05 |
| 30km | 00:41:18 | 03:25:24 | 7857 | 2433 | 1273 | 8.76 / 06:50 | 10:05:24 |
| 35km | 00:49:04 | 04:14:30 | 9160 | 3161 | 1607 | 8.25 / 07:16 | 10:54:30 |
| 40km | 00:39:09 | 04:53:40 | 6134 | 1870 | 1000 | 8.17 / 07:20 | 11:33:41 |
| Finish | 00:15:38 | 05:09:20 | 5681 | 1728 | 943 | 8.16 / 07:20 | 11:49:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:09:21 | 3248 | 482 | 966 |
| South African Runners | 05:09:21 | 6637 | 1031 | 1913 |
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