Sanlam Cape Town Marathon (2019)
Letlhogonolo MOKOTONG (#9211)
Club: FAT CATS AC
Finished
GUN TIME:
04:45:09
Place
5468
OF
9587
Male
4120
OF
6276
40-49
1414
OF
2128
NET TIME:
04:42:02
Place
5467
OF
9587
Male
4116
OF
6276
40-49
1408
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:31 | 00:35:38 | 6426 | 4727 | 1573 | 8.41 / 07:07 | 07:15:39 |
| 10km | 00:29:35 | 01:05:15 | 4910 | 3905 | 1319 | 9.19 / 06:31 | 07:45:15 |
| 15km | 00:30:46 | 01:36:02 | 5194 | 4097 | 1381 | 9.37 / 06:24 | 08:16:02 |
| 20km | 00:30:37 | 02:06:41 | 5047 | 3989 | 1345 | 9.47 / 06:20 | 08:46:41 |
| 21km | 00:06:48 | 02:13:30 | 5328 | 4130 | 1399 | 9.43 / 06:21 | 08:53:30 |
| 25km | 00:24:49 | 02:38:21 | 4598 | 3639 | 1235 | 9.47 / 06:20 | 09:18:21 |
| 30km | 00:32:58 | 03:11:20 | 4451 | 3468 | 1180 | 9.4 / 06:22 | 09:51:21 |
| 35km | 00:36:17 | 03:47:39 | 5409 | 3909 | 1352 | 9.22 / 06:30 | 10:27:39 |
| 40km | 00:40:31 | 04:28:11 | 6678 | 4612 | 1589 | 8.94 / 06:42 | 11:08:11 |
| Finish | 00:16:56 | 04:45:08 | 6863 | 4697 | 1597 | 8.85 / 06:46 | 11:25:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:45:09 | 5105 | 1325 | 3848 |
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