Sanlam Cape Town Marathon (2019)
Thabo MOLEFE (#9215)
Club: TEAM VITALITY CGA
Finished
GUN TIME:
04:30:45
Place
4455
OF
9587
Male
3472
OF
6276
40-49
1183
OF
2128
NET TIME:
04:27:47
Place
4402
OF
9587
Male
3436
OF
6276
40-49
1169
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:17 | 00:31:15 | 3317 | 2792 | 946 | 9.59 / 06:15 | 07:11:15 |
| 10km | 00:27:01 | 00:58:17 | 3129 | 2680 | 903 | 10.29 / 05:49 | 07:38:17 |
| 15km | 00:27:26 | 01:25:45 | 3174 | 2718 | 911 | 10.49 / 05:43 | 08:05:45 |
| 20km | 00:28:24 | 01:54:10 | 3716 | 3096 | 1030 | 10.5 / 05:42 | 08:34:11 |
| 21km | 00:06:18 | 02:00:30 | 3941 | 3247 | 1103 | 10.45 / 05:44 | 08:40:30 |
| 25km | 00:23:13 | 02:23:45 | 3546 | 2913 | 986 | 10.43 / 05:45 | 09:03:45 |
| 30km | 00:29:21 | 02:53:07 | 2671 | 2230 | 753 | 10.39 / 05:46 | 09:33:07 |
| 35km | 00:34:01 | 03:27:09 | 4290 | 3231 | 1115 | 10.13 / 05:55 | 10:07:09 |
| 40km | 00:43:42 | 04:10:53 | 7692 | 5202 | 1801 | 9.56 / 06:16 | 10:50:53 |
| Finish | 00:19:50 | 04:30:44 | 8638 | 5683 | 1933 | 9.32 / 06:25 | 11:10:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:30:45 | 4155 | 1113 | 3244 |
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