Sanlam Cape Town Marathon (2019)
Rethabile MONGAE (#9226)
Club: FAT CATS AC
Finished
GUN TIME:
04:45:20
Place
5478
OF
9587
Female
1353
OF
3311
Senior
750
OF
1697
NET TIME:
04:42:49
Place
5522
OF
9587
Female
1368
OF
3311
Senior
756
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:12 | 00:35:43 | 7013 | 1984 | 1062 | 8.39 / 07:08 | 07:15:43 |
| 10km | 00:32:30 | 01:08:15 | 7256 | 2006 | 1093 | 8.79 / 06:49 | 07:48:15 |
| 15km | 00:31:52 | 01:40:08 | 5959 | 1393 | 774 | 8.98 / 06:40 | 08:20:08 |
| 20km | 00:32:07 | 02:12:17 | 5988 | 1439 | 795 | 9.07 / 06:36 | 08:52:17 |
| 21km | 00:07:00 | 02:19:18 | 5899 | 1412 | 780 | 9.04 / 06:38 | 08:59:18 |
| 25km | 00:26:21 | 02:45:41 | 5709 | 1383 | 770 | 9.05 / 06:37 | 09:25:41 |
| 30km | 00:34:09 | 03:19:52 | 5062 | 1225 | 675 | 9 / 06:39 | 09:59:52 |
| 35km | 00:35:30 | 03:55:23 | 5017 | 1343 | 736 | 8.92 / 06:43 | 10:35:23 |
| 40km | 00:35:11 | 04:30:36 | 4217 | 1121 | 625 | 8.86 / 06:45 | 11:10:36 |
| Finish | 00:14:42 | 04:45:19 | 4588 | 1328 | 728 | 8.85 / 06:46 | 11:25:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:45:20 | 5115 | 702 | 1262 |
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