Sanlam Cape Town Marathon (2019)
Vincent MONYAMANE (#9228)
Finished
GUN TIME:
04:28:21
Place
4251
OF
9587
Male
3334
OF
6276
50-59
429
OF
969
NET TIME:
04:25:02
Place
4163
OF
9587
Male
3276
OF
6276
50-59
410
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:14 | 00:33:33 | 4682 | 3720 | 492 | 8.93 / 06:42 | 07:13:33 |
| 10km | 00:29:41 | 01:03:16 | 4972 | 3949 | 526 | 9.48 / 06:19 | 07:43:16 |
| 15km | 00:29:05 | 01:32:22 | 4250 | 3476 | 445 | 9.74 / 06:09 | 08:12:22 |
| 20km | 00:28:22 | 02:00:46 | 3698 | 3080 | 378 | 9.93 / 06:02 | 08:40:46 |
| 21km | 00:06:15 | 02:07:02 | 3764 | 3119 | 380 | 9.91 / 06:02 | 08:47:02 |
| 25km | 00:23:32 | 02:30:35 | 3742 | 3058 | 371 | 9.96 / 06:01 | 09:10:35 |
| 30km | 00:31:51 | 03:02:27 | 3875 | 3088 | 394 | 9.86 / 06:04 | 09:42:27 |
| 35km | 00:33:57 | 03:36:25 | 4255 | 3207 | 410 | 9.7 / 06:11 | 10:16:25 |
| 40km | 00:37:02 | 04:13:29 | 5222 | 3690 | 497 | 9.46 / 06:20 | 10:53:29 |
| Finish | 00:14:50 | 04:28:20 | 4764 | 3376 | 428 | 9.41 / 06:22 | 11:08:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:28:21 | 3963 | 398 | 3113 |
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