Sanlam Cape Town Marathon (2019)
Ebrahim MOOKADAM (#9229)
Club: JACARANDA AC
Finished
GUN TIME:
04:36:29
Place
4819
OF
9587
Male
3698
OF
6276
40-49
1270
OF
2128
NET TIME:
04:33:36
Place
4811
OF
9587
Male
3698
OF
6276
40-49
1271
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:46 | 00:33:39 | 5004 | 3916 | 1302 | 8.91 / 06:43 | 07:13:39 |
| 10km | 00:28:47 | 01:02:27 | 4437 | 3590 | 1209 | 9.6 / 06:14 | 07:42:27 |
| 15km | 00:29:01 | 01:31:29 | 4216 | 3452 | 1154 | 9.83 / 06:05 | 08:11:30 |
| 20km | 00:29:51 | 02:01:21 | 4545 | 3651 | 1238 | 9.88 / 06:04 | 08:41:22 |
| 21km | 00:06:22 | 02:07:45 | 4109 | 3361 | 1139 | 9.86 / 06:05 | 08:47:45 |
| 25km | 00:24:40 | 02:32:26 | 4502 | 3570 | 1207 | 9.83 / 06:05 | 09:12:27 |
| 30km | 00:34:14 | 03:06:42 | 5102 | 3863 | 1320 | 9.64 / 06:13 | 09:46:42 |
| 35km | 00:34:36 | 03:41:20 | 4552 | 3396 | 1165 | 9.48 / 06:19 | 10:21:20 |
| 40km | 00:38:38 | 04:19:59 | 5914 | 4128 | 1421 | 9.23 / 06:29 | 10:59:59 |
| Finish | 00:16:27 | 04:36:28 | 6475 | 4459 | 1516 | 9.13 / 06:34 | 11:16:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:36:29 | 4500 | 1194 | 3457 |
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