Sanlam Cape Town Marathon (2019)
Dave MOSS (#9238)
Club: OUTENIQUA HARRIERS
Finished
GUN TIME:
05:20:23
Place
7577
OF
9587
Male
5314
OF
6276
40-49
1819
OF
2128
NET TIME:
05:20:23
Place
7742
OF
9587
Male
5392
OF
6276
40-49
1846
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:38:28 | 00:38:28 | - | - | - | 7.79 / 07:41 | 07:18:28 |
| 10km | 00:30:16 | 01:08:45 | 5390 | 4225 | 1417 | 8.72 / 06:52 | 07:48:45 |
| 15km | 00:37:46 | 01:46:33 | 8711 | 5940 | 2014 | 8.44 / 07:06 | 08:26:33 |
| 20km | 00:32:51 | 02:19:26 | 6461 | 4832 | 1623 | 8.6 / 06:58 | 08:59:26 |
| 21km | 00:06:53 | 02:26:21 | 5588 | 4302 | 1454 | 8.6 / 06:58 | 09:06:21 |
| 25km | 00:28:27 | 02:54:49 | 7025 | 5071 | 1737 | 8.58 / 06:59 | 09:34:49 |
| 30km | 00:38:47 | 03:33:38 | 7099 | 5032 | 1729 | 8.42 / 07:07 | 10:13:38 |
| 35km | 00:43:27 | 04:17:06 | 7976 | 5383 | 1854 | 8.16 / 07:20 | 10:57:06 |
| 40km | 00:45:48 | 05:02:56 | 8294 | 5528 | 1908 | 7.92 / 07:34 | 11:42:56 |
| Finish | 00:17:25 | 05:20:22 | 7276 | 4950 | 1679 | 7.88 / 07:36 | 12:00:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:20:23 | 7105 | 1708 | 4972 |
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