Sanlam Cape Town Marathon (2019)
Chris MROQOZA (#9251)
Club: CORRECTIONAL SERVICES BOLAND
Finished
GUN TIME:
04:03:05
Place
2754
OF
9587
Male
2304
OF
6276
40-49
773
OF
2128
NET TIME:
03:59:58
Place
2688
OF
9587
Male
2250
OF
6276
40-49
752
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:02 | 00:33:09 | 4569 | 3644 | 1216 | 9.04 / 06:37 | 07:13:09 |
| 10km | 00:27:26 | 01:00:37 | 3507 | 2961 | 982 | 9.89 / 06:03 | 07:40:37 |
| 15km | 00:27:34 | 01:28:12 | 3263 | 2783 | 926 | 10.2 / 05:52 | 08:08:12 |
| 20km | 00:27:33 | 01:55:47 | 3192 | 2723 | 903 | 10.36 / 05:47 | 08:35:47 |
| 21km | 00:06:00 | 02:01:48 | 3010 | 2571 | 880 | 10.34 / 05:48 | 08:41:48 |
| 25km | 00:22:14 | 02:24:04 | 2891 | 2440 | 809 | 10.41 / 05:45 | 09:04:04 |
| 30km | 00:27:23 | 02:51:28 | 1751 | 1537 | 507 | 10.49 / 05:42 | 09:31:29 |
| 35km | 00:30:12 | 03:21:42 | 2584 | 2098 | 705 | 10.41 / 05:45 | 10:01:42 |
| 40km | 00:29:40 | 03:51:24 | 1868 | 1507 | 505 | 10.37 / 05:47 | 10:31:24 |
| Finish | 00:11:39 | 04:03:04 | 1233 | 1023 | 341 | 10.39 / 05:46 | 10:43:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:03:05 | 2557 | 728 | 2138 |
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