Sanlam Cape Town Marathon (2019)
Mary MWAI (#9289)
Club: FAT CATS AC
Finished
GUN TIME:
04:44:21
Place
5426
OF
9587
Female
1334
OF
3311
Senior
736
OF
1697
NET TIME:
04:41:18
Place
5412
OF
9587
Female
1335
OF
3311
Senior
739
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:13 | 00:35:16 | 6159 | 1579 | 859 | 8.5 / 07:03 | 07:15:16 |
| 10km | 00:31:38 | 01:06:55 | 6418 | 1625 | 893 | 8.96 / 06:41 | 07:46:56 |
| 15km | 00:32:39 | 01:39:36 | 6484 | 1623 | 890 | 9.03 / 06:38 | 08:19:36 |
| 20km | 00:32:35 | 02:12:13 | 6289 | 1561 | 853 | 9.07 / 06:36 | 08:52:13 |
| 21km | 00:07:06 | 02:19:20 | 6159 | 1526 | 831 | 9.04 / 06:38 | 08:59:20 |
| 25km | 00:26:26 | 02:45:48 | 5758 | 1404 | 780 | 9.04 / 06:37 | 09:25:48 |
| 30km | 00:35:18 | 03:21:08 | 5648 | 1440 | 783 | 8.94 / 06:42 | 10:01:08 |
| 35km | 00:36:25 | 03:57:34 | 5481 | 1535 | 833 | 8.83 / 06:47 | 10:37:34 |
| 40km | 00:33:28 | 04:31:03 | 3407 | 816 | 466 | 8.85 / 06:46 | 11:11:03 |
| Finish | 00:13:16 | 04:44:20 | 2841 | 680 | 396 | 8.88 / 06:45 | 11:24:20 |
Social Share