Sanlam Cape Town Marathon (2019)
Michaela MYCROFT (#9292)
Club: CHAELI SPORTS AND RECREATION
Finished
GUN TIME:
04:49:29
Place
5839
OF
9587
Female
1495
OF
3311
Senior
815
OF
1697
NET TIME:
04:49:00
Place
6091
OF
9587
Female
1610
OF
3311
Senior
877
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:17 | 00:30:46 | 4717 | 975 | 567 | 9.74 / 06:09 | 07:10:46 |
| 10km | 00:29:46 | 01:00:33 | 5026 | 1039 | 601 | 9.9 / 06:03 | 07:40:33 |
| 15km | 00:32:19 | 01:32:53 | 6269 | 1534 | 844 | 9.68 / 06:11 | 08:12:54 |
| 20km | 00:33:04 | 02:05:58 | 6573 | 1690 | 926 | 9.52 / 06:17 | 08:45:59 |
| 21km | 00:07:32 | 02:13:32 | 7151 | 2000 | 1071 | 9.43 / 06:21 | 08:53:32 |
| 25km | 00:26:22 | 02:39:55 | 5721 | 1388 | 774 | 9.37 / 06:23 | 09:19:56 |
| 30km | 00:38:07 | 03:18:04 | 6891 | 1978 | 1049 | 9.08 / 06:36 | 09:58:04 |
| 35km | 00:37:53 | 03:55:58 | 6120 | 1784 | 954 | 8.89 / 06:44 | 10:35:59 |
| 40km | 00:37:49 | 04:33:48 | 5583 | 1677 | 911 | 8.76 / 06:50 | 11:13:49 |
| Finish | 00:15:38 | 04:49:28 | 5676 | 1725 | 942 | 8.72 / 06:52 | 11:29:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:49:29 | 2589 | 344 | 683 |
| South African Runners | 04:49:29 | 5458 | 765 | 1398 |
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