Sanlam Cape Town Marathon (2019)
Desi NAIR (#9303)
Club: CELTIC HARRIERS
Finished
GUN TIME:
05:14:10
Place
7296
OF
9587
Male
5170
OF
6276
40-49
1762
OF
2128
NET TIME:
05:11:05
Place
7325
OF
9587
Male
5183
OF
6276
40-49
1767
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:26 | 00:33:31 | 4790 | 3789 | 1258 | 8.94 / 06:42 | 07:13:32 |
| 10km | 00:29:20 | 01:02:53 | 4774 | 3807 | 1287 | 9.54 / 06:17 | 07:42:53 |
| 15km | 00:30:35 | 01:33:29 | 5101 | 4038 | 1358 | 9.62 / 06:13 | 08:13:30 |
| 20km | 00:31:52 | 02:05:23 | 5841 | 4459 | 1504 | 9.57 / 06:16 | 08:45:23 |
| 21km | 00:06:54 | 02:12:18 | 5622 | 4323 | 1461 | 9.52 / 06:18 | 08:52:18 |
| 25km | 00:27:16 | 02:39:36 | 6317 | 4679 | 1593 | 9.39 / 06:23 | 09:19:36 |
| 30km | 00:36:05 | 03:15:43 | 6074 | 4452 | 1520 | 9.19 / 06:31 | 09:55:43 |
| 35km | 00:41:04 | 03:56:48 | 7231 | 5002 | 1718 | 8.86 / 06:45 | 10:36:48 |
| 40km | 00:50:54 | 04:47:44 | 9250 | 6037 | 2062 | 8.34 / 07:11 | 11:27:44 |
| Finish | 00:26:24 | 05:14:09 | 9521 | 6237 | 2112 | 8.04 / 07:27 | 11:54:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:14:10 | 3350 | 768 | 2340 |
| South African Runners | 05:14:10 | 6835 | 1655 | 4832 |
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