Sanlam Cape Town Marathon (2019)
Malefetsane NAKELI (#9304)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
04:43:38
Place
5376
OF
9587
Male
4060
OF
6276
Senior
1999
OF
2870
NET TIME:
04:40:17
Place
5338
OF
9587
Male
4037
OF
6276
Senior
1992
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:30 | 00:33:51 | 4821 | 3812 | 1940 | 8.86 / 06:46 | 07:13:51 |
| 10km | 00:29:13 | 01:03:05 | 4710 | 3762 | 1901 | 9.5 / 06:18 | 07:43:06 |
| 15km | 00:30:28 | 01:33:35 | 5045 | 4005 | 2013 | 9.61 / 06:14 | 08:13:35 |
| 20km | 00:31:16 | 02:04:53 | 5443 | 4215 | 2081 | 9.6 / 06:14 | 08:44:53 |
| 21km | 00:06:42 | 02:11:37 | 5046 | 3954 | 1970 | 9.57 / 06:16 | 08:51:37 |
| 25km | 00:25:00 | 02:36:38 | 4748 | 3738 | 1884 | 9.57 / 06:15 | 09:16:38 |
| 30km | 00:32:17 | 03:08:57 | 4109 | 3253 | 1644 | 9.52 / 06:17 | 09:48:57 |
| 35km | 00:38:58 | 03:47:56 | 6505 | 4567 | 2177 | 9.21 / 06:30 | 10:27:57 |
| 40km | 00:38:12 | 04:26:10 | 5745 | 4015 | 1939 | 9.01 / 06:39 | 11:06:10 |
| Finish | 00:17:26 | 04:43:37 | 7278 | 4952 | 2358 | 8.9 / 06:44 | 11:23:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:43:38 | 2358 | 888 | 1763 |
| South African Runners | 04:43:38 | 5018 | 1869 | 3792 |
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